Sacramento Business Directory » Active Lifestyle

Courage Martial Arts & Fitness

Zenmasterj — Wed, 05 Oct 2011 17:10:23 +0000

Mixed martial arts taught in a family friendly environment.

Joslin’s Martial Arts Center

joslinsmartialarts — Sat, 09 Apr 2011 09:32:35 +0000

Martial arts is good, clean fun for kids. At Joslin’s Martial Arts Center kids learn the most and have the most fun doing it. We focus on three areas: Self Defense, Fitness and most importantly the Positive Life Skills of the martial arts. Our structured program helps kids develop their listening skills and learn to achieve within a highly regulated environment. This proves to be an excellent rein

Sacramento Pole Fitness

sacpolefitness — Fri, 01 Apr 2011 19:10:02 +0000

Sacramento Pole Fitness is where we bring the art of fitness and dance together. We have been open and operating under the name of Sacramento Pole Fitness since 2008 so don’t be fooled by copy caters. We offer a variety of classes weekly – pole orientation, beginner pole, intermediate pole, advanced pole, flexibility strength training, and private lessons. We also specialize in pole parties for any occasion. Bridal shower season is coming so book your parties soon. We have pole rentals. We provide elegant ballerina to urban style pole professional performances. We can also provide poling with a Hip-Hop flair. We provide strength based pole classes for men who are up for the challenge. Pole accessories are available. We are having our new studio grand opening April 23, 2011 and there will be many specials available. Classes will be limited in size and will fill fast so book your classes as soon as possible. Online scheduling is coming soon but until then, you can call to book classes at 916 380-1113.

Pole Fitness – Pole fitness is the new total body workout that is sweeping the nation and now has millions of women using a dance pole as a vertical dance fitness tool. It is an effective and attractive exercise for modern day women and catching on with men too. It incorporates strength and endurance training in a fun and entertaining way.

Pole Dance Fitness classes can burn approx 400 calories an hour, more calories than your average session at the gym and will certainly provide more muscle tone, plenty more laughs and lots more fun.

We have pioneered pole dance as a form of Fitness since 2008. Today Pole Fitness is one of the fastest growing exercise options in the nation.

Broadstone Racquet Club

Broadstone — Tue, 12 Oct 2010 18:44:29 +0000

Broadstone Racquet Club is committed to supporting members’ healthy lifestyles and encourages members to participate in a wide range of club programs and activities. We offer personal training and group exercise classes, including pilates and yoga. Or perhaps you would like to swim laps in our 2 heated year round, 25 meter swimming pools. The club offers 22 lighted tennis courts with tennis professionals to get you started or optimize your game. After your workout, relax in our fireside lobby and grab a snack at the Cafe Bella, or take advantage of the many social events such as Holiday Parties, Summer bbq’s, Monday Night Football, and Parents Nights Out to name a few.

Rio del Oro Racquet Club, A Premier Spare Time Club

riodeloro — Tue, 12 Oct 2010 16:51:13 +0000

Rio del Oro Racquet Club is an extraordinary private facility located in Sacramento, California. The 12-acre site includes 24 tennis courts, 19 of which are lighted, outdoor basketball court and a showcase 5-pool aquatics complex. Indoor facilities include two squash courts, expansive fitness center, spacious group exercise room, comfortable lounge and cafeteria, Kids’ Club, Children’s Play Center and locker rooms complete with luxury steam rooms.

Rio del Oro Racquet Club is a premier Spare Time Club, so you can be assured of our impeccable personalized service, exciting social activities, results-oriented fitness programs, exceptional facilities and friendly, professional employees.

Visit us today and let us be the “best part of your day!”

Gold River Racquet Club

Gold River Racquet Club — Tue, 12 Oct 2010 16:50:30 +0000

For the past 25 years Gold River Racquet Club has been the premier spot for active people. The club offers 25 tennis courts with 9 tennis professionals to get you started or optimize your game. We offer personal training and group exercise classes, including pilates and yoga. Or perhaps you would like to swim laps in our 2, year round, 25 meter swimming pools. For the runners and joggers; take advantage of the scenic trails surrounding the community, and along the American River. After your workout, relax in our fireside lobby and grab a snack at the Hard Court Cafe, or take advantage of the many social events such as shopping trips to San Francisco, and sporting events.

Shape Health and Fitness

SHF2010 — Mon, 09 Aug 2010 15:28:42 +0000

Shape Health & Fitness is a one of the few private Sacramento Gyms.

The Trailmix.Net Old Sacramento Store

trailmixnet — Sun, 18 Jul 2010 16:33:50 +0000

A new twist on the educational toy store!

Trailmix.Net (online and in Old Sacramento, CA) blends learning with outdoor adventure. We stock products for hiking with kids, geocaching, gardening, bird watching, and more.

We also have a 20 seat activity center where you can build a birdhouse, create a rock collection, and paint a flower press. Visit our website to download a menu of activities.

Belly Dance Brilliance Event and Wedding Entertainment

NylaCrystal — Thu, 15 Jul 2010 20:51:36 +0000

A belly dancer at your wedding, birthday party or other celebration will leave a lasting impression on your family and friends. Be confident that those lasting impressions will be of amazement and delight with a brilliant belly dance show by Nyla Crystal!
Professional belly dance entertainment for your wedding, party or corporate event by award-winning belly dancer, Nyla Crystal. Her youthful and energetic performances will captivate your guests and keep them mesmerized with flowing veils, rhythmic finger cymbals and her signature sword dance. Equipped with a large network of Middle Eastern dancers and musicians, Nyla Crystal can also provide multiple performers for your event if requested. Available for parties in Sacramento and the San Francisco Bay Area.
A worldwide performer, Nyla Crystal has performed in Tokyo and Kyoto, Japan and Reykjavik, Iceland. She was trained by Egyptian and Turkish world-famous instructors in Berlin, Germany. In addition, she was a featured workshop instructor at the Floralia belly dance festival in Truth or Consequences, New Mexico. Other notable performances include:
- Cirque du Soleil after-party at the Arco Arena in Sacramento, CA for the cast of Alegria
- The San Francisco Tease-o-rama show presented by Cirque du Soleil’s Zumanity
- Concert with Turkish rock group Hazerfan on the Painted on Water tour featuring Turkish pop star Sertab Erener
- 3 years of SanDisk’s International Festival
- The Turkish Arts & Culture Festival in Monterey
- Herbalife Corporate Party
- Miraflores Winery
Recently, Nyla Crystal passed her qualifying exam for a Ph.D. program in Biochemistry at the University of California at Davis where she is researching the molecular pathways of breast cancer. Now you can entertain your guests with a Ph.D. candidate belly dancer! When she is not asleep or at school, she is dancing.
Belly dancing classes offered in Davis, CA at Fiesta DanceN’ Fitness. Please visit http://www.nylacrystal.com for more information.

Time To Be Fit

admin — Fri, 18 Jun 2010 21:39:58 +0000

We’re located on the corner of 38th and J Streets, next to and behind Peet’s Coffee & Tea in East Sacramento and one block from Mercy Hospital. Our entrance, which uses a pass code to enter, is on the 38th St side.

We offer Personal Training, Group Exercise (various Mat Pilates classes, Yoga, Core & Cardio Circuit classes, Indoor Cycle), and Pilates using the Apparatus (Reformer). Click here or on the Class Sign-In tab below and see the schedule.

Personal training will not be shown on the class schedule since this is by appointment.

There are no monthly membership dues or fees at TTBF. You can choose from a “menu” of training options at the beginning of each month that fit your schedule, budget and fitness goals.

Everyone that comes in our door is headed for a personal training type of experience, whether it is a 1-on-1 training or a group class. Each certified TTBF trainer has an understanding of each client’s goals and limitations and will help provide modifications or challenges as may be appropriate.