Gold’s Gym

Description

Our 45,000 square foot location features over 20,000 sq. ft. of cardiovascular and strength training areas including over 100 cardio pieces, four complete lines of strength equipment, a private circuit training studio, and cardio theater. We feel confident that you’ll find all the needed components to make your workout an effective and enjoyable experience.

Your membership comes with complimentary travel privileges to over 600 locations worldwide, as well as extensive access to the Sacramento-area facilities.

We offer everything from cardiovascular and strength training to an exciting Group Fitness program featuring dedicated studios for Yoga/Pilates, Indoor Cycling, and GGX. We provide 3 group exercise rooms: a 2600 square foot Gold’s Group Exercise Room, a Cycle Training Room that accommodates 30 riders, and a Mind/Body Room for Pilates and Yoga. Class offerings include Muscle Power, Kickboxing, Step, Yoga, Pilates, Boot Camp and much, much more.
Our cutting edge Personal Training programs are specially designed to meet the varied needs of our clients. All of our trainers are certified by nationally recognized organizations including ACSM, NSCA, ACE, and NASM